I Am, I Can 365 affirmations for kids

Well, here it is, a book with the most powerful words you’ll ever read. They are powerful because the words you say in your own mind can affect how everything goes for you. Positive words have a way of creating a sense of strength, calm, confidence, and kindness from the inside. Words also have the power to hurt or make you feel unworthy or useless. Those kinds of words have power too—but only if you let them. You can choose positive, helpful words, also known as affirmations, instead of negative ones. Notice how moments of hope, optimism, and confidence increase the more often you think and speak positive words. Some people use affirmations to start their day, before they share a meal, or when they go to bed. Athletes use them at competitions, musicians before performances—really anyone can use them during challenging moments.