Understand Your Brain, Get More Done_ The ADHD Executive Functions Workbook

Dr. Tuckman’s book Understand Your Brain, Get More Done provides realistic, practical, and useful information for those with adult ADHD. Not only is the book enlightening, but it is also fun to read. The exercises in the book are educational, easy to complete, and give great insight into the world of adult ADHD. I have recommended Dr. Tuckman’s companion book More Attention, Less Deficit to my patients and clients, and I have listed it as a recommended resource in my books due to its straightforward nature and wealth of information. I will recommend Understand Your Brain, Get More Done for the same reasons. They are both outstanding books.