Book Details
Stress the Psychology of Managing Pressure
If fear is a normal reaction to a scary event, what is anxiety? When fear
becomes excessive or unwarranted and starts to affect our quality of
life and prevents us from doing what we need or want to do, it is best
described as anxiety. The stress-management techniques described in
this book will give you more confidence and security, which will help
reduce your anxiety.
Author: DK Publishing
Pages: 459
Issue By: Book Choice
Published: 2 years ago
Likes: 0
