Book Details
Stretching (Suzanne Martin)
Discover the key to staying fit and supple with this easy-to-do stretching program. Targeted warm-up and cool-down stretches prevent sports injuries, while others effectively counter aches and pains, bad posture, and the effects of aging. An added benefit is ease: this practical stretching program fits effortlessly into a busy life.
Author: DK Publishing
Pages: 164
Issue By: eBook 707
Published: 1 year ago
Likes: 0
